Boost Your Libido!
Does chocolate and a bubble bath sound more enticing than sex? Take this 10-module course and learn how you actually can INCREASE your sex drive--and rock your marriage!
(you know, your biggest cheerleader that you tell your secrets to and who always has all the answers for everything. Plus she can always make you laugh even when you feel like giving up.)
as I show you how you can move your marriage from BLAH to Blazing, just by understanding how your brain, body, and relationship all work together to impact your libido!
How what we think impacts our libido
How our hormones, diet and exercise impact our libido
How to love our bodies–so that we can enjoy them!
How to get over past hurts and see sex as a good thing
And what to do if sex is just kinda boring. Or doesn’t feel that great. Or really doesn’t rev your engines!
A funny and informative video
A “fact sheet” to help you learn about different aspects of libido
Links to tons of extra resources so you can learn more about each subject
A brainstorming exercise to start changing your perspective immediately
An exercise to do to start turning the heat up!
Why would I not want something that would be so awesome?
But within a few months we were really struggling. I had so much baggage that I brought into marriage, and I found sex to be awkward, unpleasant, and not all that fun.
Worst of all, he wanted it all the time. And the more he wanted sex, the more I felt like he only loved me for what I could do for him, and not for me.
We went through a few tough years of marriage, until I finally made a realization:
If God made sex to be awesome, and everyone else seems to think sex is awesome, then why in the world would I settle for less?
And so started a huge research project into this thing called sex–so that I could learn to not just think “we can if you want to”, but “Hey, baby, let’s have some fun!”
Welcome to the Boost Your Libido course!
Welcome to Boost Your Libido!
Download Your Printable Workbook Now!
Module 1 Intro
Video: What is Libido?
Text: What is Libido?
Video: Brakes and Accelerators
Brakes and Accelerators
Module 1 Fact Sheet: What You Need to Know About Libido
Module 1 Exercise and Brainstorming Prompt
Extra Resources
Module 2 Intro
Video: What Do You THINK About Sex?
Text: What Do You THINK About Sex?
Module 2 Fact Sheet: Truths God Says About Sex
Module 2 Exercise and Brainstorming Prompts: Combatting Lies about Sex with Truth!
Extra Resources
Module 3 Intro
Video: When Sex Doesn't Feel That Great
Text: When Sex Doesn't Feel That Great
Module 3 Exercise and Brainstorming Prompts: Giving Yourself Something to Look Forward To!
Extra Resources
Module 4 Intro
Video: Why Multi-Tasking Hurts Libido
Text: Why Multi-Tasking Hurts Libido
Video: Mental Load and Libido
Text: Mental Load and Libido
Module 4 Fact Sheet: All About Mental Load
Module 4 Exercise and Brainstorming Prompts: Making Life Less Overwhelming
Extra Resources
Module 5 Intro
Video: Don't Overthink It!
Text: Don't Overthink It!
Video: Maximizers vs Satisficers
Lesson: Maximizers vs Satisficers
Module 5 Exercise and Brainstorming Prompt: Get Your Head in the Game!
Extra Resources