Course curriculum

  • 1

    Intro: Welcome to This Course--You're Going to Have Fun!

    • Here's How This Course Works!

    • Boost Your Libido Ebook
  • 2

    Module 1: What is Libido?

    • Module 1 Intro

    • Video: What is Libido?

    • Lesson: What Is Libido?

    • Module 1 Printables

    • Module 1 Fact Sheet: What You Need to Know About Libido

    • Module 1 Worksheet: Telling Yourself You're Getting Lucky Tonight!

    • Module 1 Brainstorming Exercise: Setting Goals

    • Extra Resources
  • 3

    Module 2: Making Sexy a Good Thing!

    • Module 2 Intro

    • Video: What Do You THINK About Sex?

    • Lesson: Do You Have Negative Views of Sex?

    • Module 2 Printables

    • Module 2 Fact Sheet: Truths God Says About Sex

    • Module 2 Worksheet: Combatting Negative Beliefs

    • Module 2 Brainstorming Exercise: Finding Evidence for Truth

    • Extra Resources
  • 4

    Module 3: Why Multi-Tasking Is Bad for Your Libido

    • Module 3 Intro

    • Video: Why Multi-Tasking Hurts Libido

    • Lesson: Do You Have Too Much On Your Mind?

    • Module 3 Printables

    • Module 3 Fact Sheet: All About Multitasking

    • Module 3 Worksheet: Tracking Your Time

    • Module 3 Brainstorming Exercise: Troubleshooting Your Week

    • Extra Resources
  • 5

    Module 4: Libido--Don't Overthink It!

    • Module 4 Intro

    • Video: Don't Overthink It!

    • Lesson: Stop Overthinking It!

    • Module 4 Printables

    • Module 4 Worksheet: Getting Out Of Your Head

    • Module 4 Brainstorming Exercise: Your Favorite Memories Together

    • Extra Resources
  • 6

    Module 5: Making Hormones Your Friend

    • Module 5 Intro

    • Video: Making Hormones Your Friend

    • Lesson: How Hormones Affect Libido

    • Module 5 Printables

    • Module 5 Fact Sheet: All About Hormones

    • Module 5 Worksheet: Tracking Your Libido

    • Module 5 Brainstorming Exercise: Working WITH Your Hormones

    • Extra Resources
  • 7

    Module 6: Your Body Matters. Just Not the Way You Think! (taking care of your body)

    • Module 6 Intro

    • Video: Boost Your Libido 6

    • Lesson: Treat Your Body Well and Your Libido Will Thank You

    • Module 6 Printables

    • Module 6 Fact Sheet: Giving Your Body What It Needs

    • Module 6 Worksheet: Discovering How You Treat Your Body

    • Module 6 Brainstorming Exercise: Treating Your Body Better

    • Extra Resources
  • 8

    Module 7: Feeling Comfortable In Your Skin

    • Module 7 Intro

    • Video: How to Feel Comfortable in Your Own Skin

    • Lesson: Feeling Comfortable in Your Own Skin

    • Module 7 Printables

    • Module 7 Fact Sheet: Why He Wants Your Body

    • Module 7 Worksheet: Learning to Love Your Body

    • Module 7 Brainstorming Exercise: What You Love About Your Body

    • Extra Resources
  • 9

    Module 8: When It Doesn't Feel Good

    • Module 8 Intro

    • Video: When Sex Doesn't Feel That Great

    • Lesson: When Sex Doesn't Feel Great

    • Module 8 Printables

    • Module 8 Fact Sheet: About Orgasms

    • Module 8 Worksheet: Troubleshooting Your Sex Life

    • Module 8 Brainstorming Exercise: Remembering What Felt Good!

    • Extra Resources
  • 10

    Module 9: Making Sex Exciting

    • Module 9 Intro

    • Video: Feeling Sexually Confident

    • Lesson: How to Feel More Sexually Confident

    • Module 9 Printables

    • Module 9 Fact Sheet: Why Sex Gets Boring and How To Fix It

    • Module 9 Worksheet: Becoming Sexually Confident

    • Module 9 Brainstorming Exercise: New Ways to Spice Things Up!

    • Extra Resources
  • 11

    Module 10: Why Emotional Vulnerability is Sexy!

    • Module 10 Intro

    • Video: How Emotional Vulnerability is the Ultimate in Sexy!

    • Lesson: Why Emotional Vulnerability is Sexy

    • Module 10 Printables

    • Module 10 Fact Sheet: Why Connection Turns You On

    • Module 10 Worksheet: Learning to Be Vulnerable Together

    • Module 10 Brainstorming Exercise: How to Increase Connectedness

    • Extra Resources
  • 12

    Final Thoughts

    • You Made it Through the Course!