Boost Your Libido!
Does chocolate and a bubble bath sound more enticing than sex? Take this 10-module course and learn how you actually can INCREASE your sex drive--and rock your marriage!
Here's How This Course Works!
Boost Your Libido Ebook
Module 1 Intro
Video: What is Libido?
Lesson: What Is Libido?
Module 1 Printables
Module 1 Fact Sheet: What You Need to Know About Libido
Module 1 Worksheet: Telling Yourself You're Getting Lucky Tonight!
Module 1 Brainstorming Exercise: Setting Goals
Extra Resources
Module 2 Intro
Video: What Do You THINK About Sex?
Lesson: Do You Have Negative Views of Sex?
Module 2 Printables
Module 2 Fact Sheet: Truths God Says About Sex
Module 2 Worksheet: Combatting Negative Beliefs
Module 2 Brainstorming Exercise: Finding Evidence for Truth
Extra Resources
Module 3 Intro
Video: Why Multi-Tasking Hurts Libido
Lesson: Do You Have Too Much On Your Mind?
Module 3 Printables
Module 3 Fact Sheet: All About Multitasking
Module 3 Worksheet: Tracking Your Time
Module 3 Brainstorming Exercise: Troubleshooting Your Week
Extra Resources
Module 4 Intro
Video: Don't Overthink It!
Lesson: Stop Overthinking It!
Module 4 Printables
Module 4 Worksheet: Getting Out Of Your Head
Module 4 Brainstorming Exercise: Your Favorite Memories Together
Extra Resources
Module 5 Intro
Video: Making Hormones Your Friend
Lesson: How Hormones Affect Libido
Module 5 Printables
Module 5 Fact Sheet: All About Hormones
Module 5 Worksheet: Tracking Your Libido
Module 5 Brainstorming Exercise: Working WITH Your Hormones
Extra Resources
Module 6 Intro
Video: Boost Your Libido 6
Lesson: Treat Your Body Well and Your Libido Will Thank You
Module 6 Printables
Module 6 Fact Sheet: Giving Your Body What It Needs
Module 6 Worksheet: Discovering How You Treat Your Body
Module 6 Brainstorming Exercise: Treating Your Body Better
Extra Resources
Module 7 Intro
Video: How to Feel Comfortable in Your Own Skin
Lesson: Feeling Comfortable in Your Own Skin
Module 7 Printables
Module 7 Fact Sheet: Why He Wants Your Body
Module 7 Worksheet: Learning to Love Your Body
Module 7 Brainstorming Exercise: What You Love About Your Body
Extra Resources
Module 8 Intro
Video: When Sex Doesn't Feel That Great
Lesson: When Sex Doesn't Feel Great
Module 8 Printables
Module 8 Fact Sheet: About Orgasms
Module 8 Worksheet: Troubleshooting Your Sex Life
Module 8 Brainstorming Exercise: Remembering What Felt Good!
Extra Resources
Module 9 Intro
Video: Feeling Sexually Confident
Lesson: How to Feel More Sexually Confident
Module 9 Printables
Module 9 Fact Sheet: Why Sex Gets Boring and How To Fix It
Module 9 Worksheet: Becoming Sexually Confident
Module 9 Brainstorming Exercise: New Ways to Spice Things Up!
Extra Resources
Module 10 Intro
Video: How Emotional Vulnerability is the Ultimate in Sexy!
Lesson: Why Emotional Vulnerability is Sexy
Module 10 Printables
Module 10 Fact Sheet: Why Connection Turns You On
Module 10 Worksheet: Learning to Be Vulnerable Together
Module 10 Brainstorming Exercise: How to Increase Connectedness
Extra Resources
You Made it Through the Course!