Boost Your Libido!
Does chocolate and a bubble bath sound more enticing than sex? Take this 10-module course and learn how you actually can INCREASE your sex drive--and rock your marriage!
NOTICE - Course Update!
Welcome to the Boost Your Libido course!
Welcome to Boost Your Libido!
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Module 1 Intro
Video: What is Libido?
Text: What is Libido?
Video: Brakes and Accelerators
Brakes and Accelerators
Module 1 Fact Sheet: What You Need to Know About Libido
Module 1 Exercise and Brainstorming Prompt
Module 2 Intro
Video: What Do You THINK About Sex?
Text: What Do You THINK About Sex?
Module 2 Fact Sheet: Truths God Says About Sex
Module 2 Exercise and Brainstorming Prompts: Combatting Lies about Sex with Truth!
Module 3 Intro
Video: When Sex Doesn't Feel That Great
Text: When Sex Doesn't Feel That Great
Module 3 Exercise and Brainstorming Prompts: Giving Yourself Something to Look Forward To!
Extra Resources
Module 4 Intro
Video: Why Multi-Tasking Hurts Libido
Text: Why Multi-Tasking Hurts Libido
Video: Mental Load and Libido
Text: Mental Load and Libido
Module 4 Fact Sheet: All About Mental Load
Module 4 Exercise and Brainstorming Prompts: Making Life Less Overwhelming
Extra Resources
Module 5 Intro
Video: Don't Overthink It!
Text: Don't Overthink It!
Video: Maximizers vs Satisficers
Lesson: Maximizers vs Satisficers
Module 5 Exercise and Brainstorming Prompt: Get Your Head in the Game!
Extra Resources
Module 6 Intro
Video: Making Hormones Your Friend
Text: Making Hormones Your Friend
Module 6 Fact Sheet: All About Hormones
Module 6 Exercise and Brainstorming Prompts: Working With Your Hormones, Not Against Them.
Extra Resources
Module 7 Intro
Video: Treat Your Body Well and Your Libido Will Thank You
Lesson: Treat Your Body Well and Your Libido Will Thank You
Module 7 Fact Sheet: Giving Your Body What It Needs
Module 7 Exercise and Brainstorming Prompt: How Do You Treat Your Body?
Extra Resources
Module 8 Intro
Video: How to Feel Comfortable in Your Own Skin
Lesson: How to Feel Comfortable in Your Own Skin
Module 8 Exercise and Brainstorming Prompts: Loving ALL of You
Module 9 Intro
Video: Feeling Sexually Confident
Text: Feeling Sexually Confident
Module 9 Fact Sheet: Why Sex Gets Boring and How To Fix It
Module 9 Exercise and Brainstorming Prompts: Spicing Things Up!
Extra Resources
Module 10 Intro
Video: How Emotional Vulnerability is the Ultimate in Sexy!
Text: How Emotional Vulnerability is the Ultimate in Sexy!
Module 10 Fact Sheet: Why Connection Turns You On
Module 10 Exercise and Brainstorming Prompts: Rediscovering Intimacy and Vulnerability
Extra Resources
You Made it Through the Course!